Pathways to Peace Anger Self-Test.

 Do you think you have a problem with anger? Take this self-test to find out.
 Read the questions.  Answer “yes” or “no” to each question.  Be as honest as you can.

 1.  Have you ever harmed anyone because of anger? Yes    No   
                                                                                                                     
 2. *Have you ever harmed a loved one when angry? Yes    No
 
 3. *Have you ever harmed yourself when angry? Yes    No
 
 4. *Have you ever lost a job because of anger? Yes    No
 
 5.  Have you often felt guilt or remorse after getting angry? Yes    No
 
 6. *Has a significant other ever threatened to leave because of your anger? Yes    No
 
 7. *Were you ever arrested where anger was a factor? Yes    No
 
 8.   Have you often felt unable to control your anger? Yes    No
 
 9.   Has a friend or loved one said you have a problem with anger? Yes    No
 
10.  Has a counselor or therapist said you have a problem with anger? Yes    No


  How to Score the Test

            A “yes” answer to just one of the ten questions shows a problem with anger.
A “yes” answer to any of the questions marked with an asterisk (*) shows a serious problem with anger.
 Have you been honest with yourself? Did the test show you have an anger problem?
If so, please consider attending a Pathways to Peace meeting near you.

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